Baby Yoga Classes
Baby Yoga & Mama Mindfulness is a beautifully relaxing class for mum and baby.
A gentle way to reconnect with your body through gentle mama yoga flows.
Support your babies development with yogic inspired stretches, balances and playful movements.
End each session with a guided relaxation, going out into the world with a much calmer mindset.
Such a special way to connect and bond with your baby. Our classes are pressure free, come as you are!
Suitable for babies aged 8 weeks to toddling (13-14 months).
Secure your space at our next class today.
Benefits of Baby Yoga
Improved sleep for baby, aids with digestion, can help with Colic and supports muscle and sensory development.
Mums can expect to gently reconnect with their core, pelvic floor recovery, learn calming grounding techniques and leave feeling calm.